Archive | 12th March 2020

Ginseng

Top 5 ways to boost your immune system

In TCM (Traditional Chinese Medicine) theory the first line of defence is the wei qi.  This is a form of energy that circulates just beneath our skin and regulates sweating and immunity. It is dependent on lung function and controls the opening of pores on the skin. Long before viruses and bacteria were recognised as pathogens […]

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